The Reasons Behind Greying Hair of Youngsters
10 Dec, 2019
Usually, old people are seen with grey or white hair but in some cases, youngsters belonging in the age bracket of 20-30 years also experience that their hair is getting grey. If you are experiencing the same or have seen someone facing this problem keep on reading to know the reason why this happens. People who are not completely aware of the condition and its occurrence often confidently claim that it happens due to overthinking or stress. However, it has not been proven scientifically until now.
Is it getting common among women?
Women often end up damaging their hair just because of using different types of hair products belonging to different brands and trying different hairstyles. On the other hand, men damage their hair because they do not provide proper care and nutrition to them. However, both of these facts do not result in grey hair it is mostly due to the genetic effects and fixing it with hair colors is not a solution one should opt for. Always keep in mind if you are intaking some medications for this problem or getting it treated there is no guarantee that you will get the natural color of your hair back.
By remembering some of the things to add up in your diet and following a healthy schedule will be enough to take care of your hair. All you have to do is include protein as well as iodine in your diet. Consume more bananas, carrots, use an adequate amount of table salt in your food, if you are non-vegetarian you can also try eating fish. Doing so will be beneficial for the health of your hair.
It is also suggested that if you have a natural hair color avoid damaging it for the sake of fashion and style.
Consult With Experts Hair Specialist DR. AKHILENDRA SINGH